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User hirinarwvm
Club Member for:
1 hour
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Writer
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Website:
https://wakelet.com/wake/0P_Ev4MkKvgi1if0YzVuR
About:
혈당 다이어트의 핵심은 식사 절차로, 식이섬유가 풍부한 야채를 우선해서 먹으면 바로 이후 섭취하는 탄수화물의 흡수 속도가 느려져 혈당 상승이 완만해집니다.
Activity by hirinarwvm
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100
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45
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